Confidently navigate the changing seasons of your life with EFT, fasting, and other lifestyle changes

Awakening to Possibilities

with Sue Mersch, MS., CNM

Transform Your Health, Awaken Your Life

Confidently navigate the changing seasons of your life with EFT, fasting, and other lifestyle changes

Awakening to Possibilities

with Sue Mersch

Transform Your Health, Awaken Your Life

Proud to be partnered with:
Proud to be partnered with:

Life is a dense tapestry woven with myriad stories, journeys, and experiences, with each tapestry unique to each and every one of us. In each of our unique life journeys, every choice we make, every step we take, and every moment in which we partake leaves an indelible mark on our tapestry.

While a lot of these indelible marks in our tapestries are beautiful, empowering, and enriching, an almost equal amount are sad, painful, and traumatic. For a lot of us, these dark marks on our lives are heavy chains that weigh us down for our entire lives.

I’m here to tell you that you don’t have to be chained down by these limiting beliefs forever.

I’m Sue Mersch, and it is my passion to help women overcome these beliefs brought about by painful experiences. Are you feeling weighed down by limiting beliefs and stresses in your life? Be it mental, emotional, or physical wellness, I can help you navigate the chains that are holding you back and keeping you from realizing your true potential in life.

I am a certified Clinical EFT practitioner and a certified Fast Like a Girl Coach. With my expertise in the concepts and applications of EFT tapping and Fast Like a Girl, I am confident that we—together—can work to help you overcome whatever may be weighing you down in life. I cover the perimenopausal, menopausal, and post-menopausal phases of a woman’s life.

Let’s take another look at those dark marks in your life’s tapestry. While they can never be erased, we can use them as materials to weave new designs in your tapestry: designs of strength, health, wealth, freedom, longevity, and happiness. Take hold of your life and be empowered to achieve all of your dreams!

Let’s get started!

Life is a dense tapestry woven with myriad stories, journeys, and experiences, with each tapestry unique to each and every one of us. In each of our unique life journeys, every choice we make, every step we take, and every moment in which we partake leaves an indelible mark on our tapestry.

While a lot of these indelible marks in our tapestries are beautiful, empowering, and enriching, an almost equal amount are sad, painful, and traumatic. For a lot of us, these dark marks on our lives are heavy chains that weigh us down for our entire lives.

I’m here to tell you that you don’t have to be chained down by these limiting beliefs forever.

I’m Sue Mersch, and it is my passion to help women overcome these beliefs brought about by painful experiences. Are you feeling weighed down by limiting beliefs and stresses in your life? Be it mental, emotional, or physical wellness, I can help you navigate the chains that are holding you back and keeping you from realizing your true potential in life.

I am a certified Clinical EFT practitioner and a certified Fast Like a Girl Coach. With my expertise in the concepts and applications of EFT tapping and Fast Like a Girl, I am confident that we—together—can work to help you overcome whatever may be weighing you down in life. I cover the perimenopausal, menopausal, and post-menopausal phases of a woman’s life.

Let’s take another look at those dark marks in your life’s tapestry. While they can never be erased, we can use them as materials to weave new designs in your tapestry: designs of strength, health, wealth, freedom, longevity, and happiness. Take hold of your life and be empowered to achieve all of your dreams!

Let’s get started!

Overcome Your Limiting Beliefs with EFT

EFT is short for Emotional Freedom Techniques. It is a self-help and a therapeutic tool that involves using the fingers to gently tap on specific acupuncture points along the meridian lines as established in traditional Chinese medicine. It is often referred to as “EFT Tapping” or simply as “Tapping.”

EFT combines cognitive therapy (addressing your thoughts, beliefs, and perceptions) with exposure therapy (facing your past and/or present negative experiences) to work through traumas. By ‘tapping’ on these issues, it disrupts your conditioned fear response and deactivates your fight-or-flight (or-fawn) reaction, providing you relief and healing from emotional or physical issues.

EFT has personally changed my life for the better, and it is because of my successful journey in navigating my traumas using EFT that I went on to become a certified clinical EFT practitioner. Now, with my extensive experience on both sides of the field (a patient learning EFT tapping and a therapist teaching EFT tapping), I’m excited to help you eventually experience a richer life on the other side of the wall that is your traumas.

Overcome Your Limiting Beliefs with EFT

EFT is short for Emotional Freedom Techniques. It is a self-help and a therapeutic tool that involves using the fingers to gently tap on specific acupuncture points along the meridian lines as established in traditional Chinese medicine. It is often referred to as “EFT Tapping” or simply as “Tapping.”

EFT combines cognitive therapy (addressing your thoughts, beliefs, and perceptions) with exposure therapy (facing your past and/or present negative experiences) to work through traumas. By ‘tapping’ on these issues, it disrupts your conditioned fear response and deactivates your fight-or-flight (or-fawn) reaction, providing you relief and healing from emotional or physical issues.

EFT has personally changed my life for the better, and it is because of my successful journey in navigating my traumas using EFT that I went on to become a certified clinical EFT practitioner. Now, with my extensive experience on both sides of the field (a patient learning EFT tapping and a therapist teaching EFT tapping), I’m excited to help you eventually experience a richer life on the other side of the wall that is your traumas.

Testimonials

“I had the opportunity to work with Sue about a lot of anxiety I was experiencing. It was unplanned, but she helped me work through the absolute worst moment of my life. I never would have faced that memory on my own. I felt safe and heard as I worked through extreme anger and grief. I will be forever grateful not only for the skillful manner through which we worked, but her kindness and compassion as I processed an experience I never thought I would be able to face. My anxiety reduced dramatically as a result of our session. I am so grateful that I was able to work with Sue!”

Cammie

Testimonials

“I had the opportunity to work with Sue about a lot of anxiety I was experiencing. It was unplanned, but she helped me work through the absolute worst moment of my life. I never would have faced that memory on my own. I felt safe and heard as I worked through extreme anger and grief. I will be forever grateful not only for the skillful manner through which we worked, but her kindness and compassion as I processed an experience I never thought I would be able to face. My anxiety reduced dramatically as a result of our session. I am so grateful that I was able to work with Sue!”

Cammie

Enjoy Renewed Vigor Through Weight Management

Do you struggle with losing weight? My fasting-based weight management methodology could help you to not only lose inches from your waistline, but to also feel years younger by unleashing your youthful energy. I worked with renowned women’s health expert Dr. Mindy Pelz to become a Certified Coach in her Fast Like a Girl (FLaG) weight management program. In this program is the blueprint to unlock a healthier and happier body via healthy and sustainable weight management practices.
Let’s take the first step on your journey to a healthier you.

Enjoy Renewed Vigor Through Weight Management

Do you struggle with losing weight? My fasting-based weight management methodology could help you to not only lose inches from your waistline, but to also feel years younger by unleashing your youthful energy. I worked with renowned women’s health expert Dr. Mindy Pelz to become a Certified Coach in her Fast Like a Girl (FLaG) weight management program. In this program is the blueprint to unlock a healthier and happier body via healthy and sustainable weight management practices.
Let’s take the first step on your journey to a healthier you.

Healthy Products For a Healthy Lifestyle

In addition to my services here, I am also partnered with Shaklee, an online vitamin and supplement store, to sell products conducive to healthy living. You’ll find not only vitamins and supplements, but products such as soap, utensils, and many more. The particular products I sell are products I actually use and love. Visit my Shaklee page to see my full product offering!

Healthy Products For a Healthy Lifestyle

In addition to my services here, I am also partnered with Shaklee, an online vitamin and supplement store, to sell products conducive to healthy living. You’ll find not only vitamins and supplements, but products such as soap, utensils, and many more. The particular products I sell are products I actually use and love. Visit my Shaklee page to see my full product offering!

The Key to a Healthier, Thriving, Happier You

I’m giving away a freebie PDF to get you started on your health and wellness journey! Please enter your name and email address to receive it.
I’m giving away a freebie PDF to get you started on your health and wellness journey! Please enter your name and email address to receive it.